“20 Minute Supper”
By Vera White on Fri, Feb 19, 2010
I was talking with a friend earlier this week and during the conversation, she mentioned fixing a recipe recently I’d given her sometime back and really liked it. When she told me it was for an Italian stew, remembered I too had tried it a couple of years ago and thought it good.
When I got off the phone, I dug out the cookbook from whence it came so I could share with readers. The cookbook titled “Fresh and Simple: 20-Minute Super Suppers” is one I had purchased four years ago.
So if you’re craving something homemade that only takes a short time to put together, you might consider the recipe below. I guarantee it makes for a tasty and relatively healthy meal.
Ravioli Minestrone Stew
• 1 14-1/2 ounce can beef, vegetable, or chicken broth
• 1 cup water
• 1 9-ounce package refrigerated cheese ravioli
• 1 15-ounce can chunky Italian-style tomatoes, undrained
• 1 15-ounce can black-eyed peas or white kidney (cannelloni) beans, rinsed and drained
• ½ teaspoon dried Italian seasoning, crushed
• 1/8 teaspoon crushed red pepper
• 2 cups packed torn packaged rewashed spinach
• grated Parmesan, Romano, or Asia go cheese (optional)
In a large saucepan bring broth and water to boiling. Add pasta. Return to boiling; reduce heat. Simmer, covered, for 3 minutes.
Stir in undrained tomatoes, black-eyed peas, Italian seasoning, and red pepper. Return to boiling, reduce heat. Simmer, covered, for 5 minutes. Stir in spinach, just until wilted. If desired, sprinkle individual servings with cheese.
Round out the meal with hearty slices of whole-wheat bread.
Makes 4 servings.
Tags: Recipe Roundup


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